Guess who got best speaker for his maiden Toastmasters speech? No prize for making the correct guess. LOL!
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Best Speaker for Prepared Speeches, circa April 2023 |
Proud and yet, I try to stay grounded and ask myself – What is it that I wanted from joining the Toastmasters and what is it that I would want to achieve through this first speech?
Truth be told, one of the reasons why I joined Toastmasters Club (apart from the one reason I gave in the last post), is partly because I felt that I has lost part of myself. Back then I used to be so confident. I had no qualms talking to strangers and I could carry on the conversations for hours with someone I just met for the first time, and could even make it look like we have been friends forever. However, as the years go by, I found my self-confidence and my perception of my own self-worth just plummeted with one incident after another, to the point that now, in 2023, I would get anxiety attacks, from just trying to reach out to a writer to ask for the permission to stage their work for the last Singapore Youth Festival. The anxiety was so bad, that I would usually just rush out of theatre to avoid being caught in the crowd after watching a performance. My anxiety was so bad in the earlier part of this year, that I will have heart palpitations from just taking a crowded train. That was how bad my level of anxiety was due to the lack of confidence and having low self-esteem.
From this first speech that I delivered today, I learned a great deal:
1. Pauses. Seem like a simple thing to do, but it really takes a lot of brainwork (in my case, at least) to remind myself to just stop and take a breather before going on to the next point. The pauses and breathing also helped me to regulate my heart palpitation. So I might try to use this the next time I get heart palpitation while taking the public transport.
2. Always focus on the faces that gives some degrees of reassurance. I felt that when you do this, you will feel a little more confident to keep going to the next parts. Just like life, there will be people who would want to tear you down; I just need to remind myself to ignore them and focus on the cheerleaders who got my back.
3. Paces. I learned that if I were to speak slow enough, I will then be able to listen to the things I'm saying a little better, and I would therefore be more aware of the situations/ surroundings and adjust accordingly based on the audience’s reactions. I realised that even in real life, I tends to go faster (in terms of walking, eating), to the point that I'd lose sight of what really matters. So, I just need to be more conscious to take things a little slower.
Of course, needless to say, I still have a long way to becoming an effective and confident speaker. I still have lots to learn. And I am excited of the many possibilities that may arise in this particular journey!
Written by: Adi Jamaludin
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